Cleverly avoided weighing myself last week (beginnings of shark week) and this past Wednesday (out of town). But of course, I woke up, had coffee, did my morning yoga, ate breakfast and pulled my scale out of its hiding place (I physically put it really out of my way so I don’t obsessively weigh myself), stepped on, and looked down.
118.6 lb. Down .8 lb from two weeks ago :) Despite the small number I am really pleased. I debloated from shark week + traveling and took new progress pictures. Definitely a difference in body fat!!!!
Side: (where there is now a huge difference to me O_O)
I am super pleased at the way my upper body is coming along (I really think this is all yoga). The lower body is going to take more work and effort… thank goodness for the 5k challenge!!